Pollen may also be a trigger for respiratory conditions

Stay inside with the windows closed on high pollen days, if possible.

Use your air conditioner to help filter the air coming into the home. Central air systems are the best.

Remove indoor plants if they irritate or produce symptoms for you or your family.

Source: EPA

Can the environment affect women who are pregnant or nursing?

Exposure to some toxic substances — including lead, mercury, arsenic, cadmium, pesticides, solvents, and household chemicals — can increase the risk of miscarriage, preterm birth, and other pregnancy complications. These and other environmental toxins can also harm the developing bodies of fetuses and infants. Women who are pregnant or nursing or who plan to become pregnant should take special care to avoid exposure to certain chemicals.

Source: Women’s Office

How can the environment affect children’s health?

Many types of environmental exposures are more harmful for children than for adults. There are many reasons for this:

• Relative to their body weight, children eat, breathe, and drink more than adults do. So children take in higher concentrations of any toxins in their food, water, or air.
• As organs develop, they are more likely to be damaged by exposure to toxins.
• The ways that toxins are removed from the body are not fully developed in children.
• Children spend more time outdoors, where they may be exposed to outdoor air pollution and ultraviolet radiation.
• Children do more intense physical activity, causing them to breathe air pollutants more deeply into their lungs.
• Young children tend to put their hands, dirt, or objects into their mouths.

Source: Office on Women’s Health in the U.S. Department of Health and Human Services.

How can the environment affect women’s health?

The environment is everything around you, indoors or outdoors. The air you breathe, water you drink, the ground you walk on, and food you eat are all part of your environment. It’s important that you know what things in the environment can affect your health and what you can do to help protect yourself and your family.

Chemicals and other substances in the environment can cause serious health problems in women, such as cancer, lung disease, or reproductive system problems. They can also make health conditions worse. Scientists are studying the ways toxins in the environment may play a role in conditions such as breast cancer, endometriosis, and menopause. This fact sheet offers information about these toxins and steps you can take to limit exposure.

Source: Office on Women’s Health in the U.S. Department of Health and Human Services.

Smokers are particularly at risk of developing Chronic Obstructive Pulmonary Disease

Smokers are particularly at risk of developing Chronic Obstructive Pulmonary Disease (COPD). Second-hand smoke exacerbates or worsens respiratory conditions such as COPD and asthma. Cigarette smoking is responsible for 90% of all chronic obstructive pulmonary disease.

What you can do:

If you smoke, stop.

Avoid tobacco smoke.

Request that family members, friends or caregivers smoke outside.

Source: US Environmental Protection Agency

Poor Air Quality and What you can do

Air Quality affects health, especially that of individuals with heart or lung disease. The Air Quality Index (AQI) tells us how clean the air is and whether it could affect our health. EPA, together with state and local agencies, forecasts and reports on current conditions for ozone and particle pollution.

What you can do:

Check the Air Quality Index (AQI) daily. If you cannot access the Internet to check it, consult your local newspaper, tv or radio weather broadcasts for daily ozone and/or particle pollution forecasts.

On bad air days (Code Orange, Red, Purple or Maroon), limit or reschedule outdoor activity.

Source: epa.gov

Years of inhaling toxins and chemical can be a cause of lung or other various types of cancer

Air pollution, whether natural or man-induced, is neither good for man or any other life forms on planet earth. Naturally occuring air pollution can be caused by an erupting volcano spewing ashes in the atmosphere. Man-induced pollution, which was further increased by the industrial revolution, and be from factories, cars, and airplanes.

Although harmful to any living organism, life forms still seem to thrive and survive. The short term affects of air pollution may not be noticeable, but the long term affects of air pollution may be harmful in the long run. Years of inhaling different toxins, chemical etc. can be a cause of lung or other various types of cancer. Not only can this increase the rate of cancer, but increase the rate of other health problems, such as heart disease. We can do nothing about earth’s contribution to air pollution, be we can do something about our own.

The introduction of harmful materials into the earth’s atmosphere which harms life and environment

The introduction of harmful materials into the earth’s atmosphere which harms life and environment in the atmosphere is air pollution. In early days, when pollution was minor, our earth absorbed all the toxins and purified by itself which is impossible in the present day modern world.

Pollution has been raised up after the invention vehicles and industries. Some day to day pollutants such as carbon monoxide, hydrocarbons, nitric oxide, sulphur oxide and particulate matter pollutes our planet along with the atmosphere. When we follow the rule such as traffic rules, usage of air pollution control plants in industries, eTC., we can reduce this pollution rate and save our lives and our planet.

Some tips to control air pollution are:

switch to biofuel acid rain program
reduce emission of greenhouse gases
clean air market
clean air technology
green environment
reduce waste
modify transportation
eliminate lawn mowing
avoid use of chemicals at home

Air means a lot to human life, to give a better future to our race let us try our best and to protect our planet and lives in it as much as possible.

Lower your impact on the earth and your wallet

The cause of global warming is all around us. Your car, your garbage, even the lights you use to light your home can add to global warming, scary isn’t it? Well I have a tip to help lower your impact on the earth and your wallet.

Use your car less, I know this is a simple tip but most people don’t understand. Cars affect the environment a lot, so next time you need to use it, think, can I just walk to the place I’m going? Can I use public transportation to get there? Most people now days are so reliant on their autos that they can’t go anywhere without them, even if it’s only a couple blocks. This tip both saves you money, time, and even saves your waistline from getting out of control.

You can also help out by recycling your garbage. A lot of cities have recycling programs that can reduce your waste that goes to the landfill, just use them. If you want to make some cash on top of it, take your metals to a scrap yard. It might not be a lot but it might pay for something you need. Also please do not toss electronics in the trash; it can contaminate your earth. Take it to a place that will dispose of it correctly. Switch all your lights to CFL lighting, it saves you money by lowering your electric bill, uses less power, and helps put less carbon into the air. They might seem expensive at first but in the long run they save a lot. So that’s my tips for today.

The Risk of Living With Radon

Radon gas decays into radioactive particles that can get trapped in your lungs when you breathe. As they break down further, these particles release small bursts of energy. This can damage lung tissue and lead to lung cancer over the course of your lifetime. Not everyone exposed to elevated levels of radon will develop lung cancer. And the amount of time between exposure and the onset of the disease may be many years.

Like other environmental pollutants, there is some uncertainty about the magnitude of radon health risks. However, we know more about radon risks than risks from most other cancer-causing substances. This is because estimates of radon risks are based on studies of cancer in humans (underground miners).

Smoking combined with radon is an especially serious health risk. Stop smoking and lower your radon level to reduce your lung cancer risk.

Children have been reported to have greater risk than adults of certain types of cancer from radiation, but there are currently no conclusive data on whether children are at greater risk than adults from radon.

Your chances of getting lung cancer from radon depend mostly on:

• How much radon is in your home
• The amount of time you spend in your home
• Whether you are a smoker or have ever smoked

Source: http://www.epa.gov/radon/pubs/citguide.html#howdoes

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